Daily Update, November 13, 2025

On Thursday at lunch time, I had my appointment with my nutritionist. It went well. She's happy that I'm maintaining my weight and getting so much dance three times a week. She helped me plan for my next break between sessions, since that will be around a month long. It's too long to just stop exercising for a while, {Smile}

Then a while after lunch, my main nurse took me to my primary care physician. My doctor went over the tests I had on Monday, which were mostly good. He's quite happy with my overall health, including what we told him about my diet and my exercise, especially the dance classes. After the appointment, my main nurse stopped at Longs Drugs before going back to my place. {Smile}

After breakfast, I read articles and comics on the web until my appointment. During and after the appointment, I had lunch. After lunch, I went into City of Heroes: Homecoming. I checked on my friends, and found Div. He was in a mission I couldn't join, but I had not quite half an hour before I had to get ready for my doctor's appointment. So, we talked until I had to leave. His character joined mine near the end. we hope to get together "soon," but I'm not sure how soon I can manage. Then I had my doctor appointment. After we got back, I relaxed by reading articles on the web. Then I went back into City of Heroes: Homecoming. I checked on my friends, then quickly wrote a story for some of my friends on Discord, the chat server. I copied the story for my writing class, since it's close... maybe even what they're teaching. Then I went back to City of Heroes: Homecoming. I hunted by myself on the character Kitten designed until Kitten said hi. I stayed on that character as we teamed up. We did a couple of missions of mine, starting a story arc, before dinner. {Smile}

After dinner, main nurse helped me clean myself up. Then I wrote up Wednesday's daily update, reading comics and articles on the web during more than one break. Next, I went back to City of Heroes: Homecoming, and worked on in-game auction house, storage and crafting until Kitten said hi. We teamed up with me on the same character, ran more missions in the same story arc. Rav joined us for the last hunt and mission. I trained and began to start another mission until I noticed the time. Instead, I apologized for needing to leave and said goodnight. I worked on in-game auction house, storage, and crafting. Then I made notes in this, with breaks for articles on the web and Cross Stitch World. I also did some serious flossing. I'm not sure how that husk got wedged beneath my gum in the food trap, but it's right where something has been bothering me over a week. I think it's calming down nicely now. I even needed an extra-large knot in dental floss to get it out. Then I ended the evening with saying the Lord's Prayer and reading Forward Day by Day. {Smile}