On Wednesday, right after breakfast, my main nurse took me back to that butler building to try Chair Yoga. I tried it. I really did. Unfortunately, it upset my vertigo, which really is permanently severe. At first, I could and did wait until it settled enough, then continued, but after a while, it stopped settling enough. So, I got up and told my main nurse, and we left and went home. {smile}
Then in the late afternoon, my main nurse and I went back to that butler building. We were slightly late getting to Zumba Gold. I think it had just started. I tried to join in, and folks encouraged me to stand in front so I could see, being new. I tried to keep up and think I did okay. I had to skip one turn, and adapt some other things, but I talked to the instructor afterwards and she's fine with that. "Hey, you came. That's half the battle," she said. I've talked with my main nurse since, and he's delighted with all I did. He warns me that now I have to do the Zumba Gold and the line dancing again. {Smile}
That was plenty of exercise for the day. I wasn't as exhausted as I was Monday after two classes almost back-to-back, but I wasn't going to try any more on my own. {Smile}
After I got back from chair yoga, I had a nap followed by lunch. Then I browsed on the web and began to treat a headache. When the headache eased enough, I began writing up Tuesday's daily update. I went into City of Heroes: Homecoming when the headache had eased some more. I was just in time to say goodbye to Div again. I did some paperwork and finished writing up Tuesday's daily update while I continued to treat the headache, and it continued to back off. Next, I browsed the web, played Cross Stitch World, and read web comics as I continued to treat it headache. It continued to get better but not really well until I gave up and took the pain pills and caffeine that finally got rid of the headache just before my main nurse took me to Zumba Gold. When I got back, I browsed the web until dinner. {Smile}
After dinner, I began making notes in this. Then I went into City of Heroes: Homecoming. I started with paperwork and talked with Ulty and Jenny's player. Next, I began to play by myself. Then Glen said hi, and we talked. After a while, we got together. I learned he had a new endgame-level character who hadn't actually started the endgame, so we ran the first three story arcs for heroes. They together introduce the end game content nicely; the middle one is different for villains. I also said goodnight to Nox. Then I talked briefly with Phonso, and at some length with Divi. After the third story arc with Glen, I made sure he knew about other helpful content in end game before we said goodnight. Next, I did extensive paperwork on the character I played all evening, followed by the character I played Tuesday that I didn't do paperwork for on Tuesday. After that, I made the rest of my notes in this. I think that in the future doing the notes before the paperwork at the end of the day would make it easy to stop and leave when it's bedtime, since I got done a little later than I hoped to. {Smile}
